No matter where you are I hope you have something to smile about today. Whilst a number of things could get me down, I am choosing to smile

Something is coming. Can you feel it? I have been in a strange space that is neither here nor there but in between. A transition. The middle

On Monday morning around 4am I woke up in a cold sweat thinking about an old friend. His name is Ben. I had the thought, "He abandoned me."

Sis, we all have things that you have said you will go to grave with. They make you question if people knew, would they still love you.

It is one thing to say out loud who you are, but to fully embody it with every fibre of your being is the highest level of consciousness.

As promised, I had to tell you what happened on my hike to Bululwe Hill, sooner rather than later.