By Makheni Zonneveld - Although the body does not need any physical detox, a mental detox is crucial for mental and physical healing.

By Lakita Chikandi - Depression is an unseen battle that can consume one's life, making one feel hopeless and disconnected from the world.

By Makheni Zonneveld - "Unlock your best year ever with 'The Coolest Granny's Quick Tips.'