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Jul 2, 20245 min read
I AM A FRAUD
By Anonymous - Amidst mental torment, I sought solace in marijuana; its unexpected euphoria grounded me.
90 views0 comments


May 14, 20242 min read
My Mental Health Journey
By Cecie.J.Shana - In the African context, mental health is often intertwined with notions of "madness" and viewed through a lens of shame.
85 views0 comments


Feb 6, 20244 min read
The Coolest Granny’s Quick Tips: The Power of an Emotional Detox
By Makheni Zonneveld - Although the body does not need any physical detox, a mental detox is crucial for mental and physical healing.
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Jan 30, 20244 min read
Depressed to Plant-Based
By Lakita Chikandi - Depression is an unseen battle that can consume one's life, making one feel hopeless and disconnected from the world.
61 views0 comments


Jan 16, 20243 min read
The Coolest Granny’s Quick Tips: Make This Your Best Year Ever
By Makheni Zonneveld -
"Unlock your best year ever with 'The Coolest Granny's Quick Tips.'
82 views0 comments


Nov 21, 20233 min read
Reprogram Your Mind: The "Walking into Your Mind" Exercise
By Salima - Reprogramming your mind is not an overnight process. With consistent effort you will replace negativity with beautiful things.
62 views0 comments


Nov 14, 20233 min read
The Cycle Of My Psyche
By Lily - Discover the captivating journey through 'The Cycle Of My Psyche'. Dive into the depths of emotions and self-reflection.
30 views0 comments
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