African Women Wellness | Africana Woman

Reprogram Your Mind: The "Walking into Your Mind" Exercise

By Salima - Reprogramming your mind is not an overnight process. With consistent effort you will replace negativity with beautiful things.

The Cycle Of My Psyche

By Lily - Discover the captivating journey through 'The Cycle Of My Psyche'. Dive into the depths of emotions and self-reflection.

WHY I RUN

By Ngosa C. Muyatwa - When I had 2 children under 2 years of age, I became overwhelmed with motherhood and running was my saving grace.

I Find Beauty In My Scars

By Lydia Mwansa - The first step to healing is opening up and despite what happened you are loved, beautiful and wanted.

The 39th Floor

by Chulu Chansa. This is my last year in my thirties! Let's make it Grande. Take a sneak peak of what I have planned. Let's Gooooo

I Left Formal Employment For A Man

By Ngosa C Muyatwa - Be wary of regret, it is a shark that will eat you up if left untamed.

AFRICANA WOMAN is BEST SOCIETY & CULTURE PODCAST 2023

Press Release - Kabwe, Central Province, – Africana Woman named the Best Society & Culture Podcast for the second year in a row

Forever In Our Hearts

By Udie Soko - Losing a loved one is never easy, but through our Christian faith, we are comforted that we shall meet again one day.

Felicia Joel, a Source of Inspiration

By Suzanne Latre - In a world often plagued by false modesty, Felicia stands tall in her self-worth.

I Hope My Daughters Remember

By Ngosa C.Muyatwa-I hope my daughters remember that we will all get old or die and when we do, it's important to have loved ones around you