African Women Wellness | Africana Woman

Chronicles of A Small Town

This is a continuation of my misadventures of moving to a new town and how I am adjusting. I talk about living alone, projects and workers.

I Never Espered It

New Year, New Me. Is that you? It sure is me. Talk about change: moved house, moved, towns, moved professions. I told you new me. Learn more

It was my birthday. Yes. I am 37 and loving it. This year has been interesting. Read more on my debt update and what I learned.

Lunch WIth Friends

For the next few weeks the blog is going to take a different turn. I feel compelled to write a story. Please flow with me.

When Fear Paralyses You

What do you do when you are paralysed by fear? When your brain is telling you that the thing you fear is a Goliath.

Why The Silence

I have been off the grid for a couple weeks. This is why. Lot's of things to catch up on from launches to makeovers, mixers & even birthdays

Mission Accomplished: The Fall Of PF

Despite Zambia voting in our 7th President elect, I think for many the unspoken mission was to see to the fall of PF. Mission Accomplished.

9 hours 4 Change

Do you believe in democracy? I cannot say I always have. However, when you are backed up in a corner and desperate, standing 9 hours is easy

Core Values center your vision

We had a profound AWV Pop-Up Masterclass with Samantha Orchardson Matumo, founder of Pursuit by Design who spoke about "Aligning Your...

Teach Me To Love My Body

The Village teaches us to hate our bodies. Why do we define beauty as one standard prototype? Why aren't body changes normalised?