African Women Wellness | Africana Woman

When Fear Paralyses You

What do you do when you are paralysed by fear? When your brain is telling you that the thing you fear is a Goliath.

Why The Silence

I have been off the grid for a couple weeks. This is why. Lot's of things to catch up on from launches to makeovers, mixers & even birthdays

Mission Accomplished: The Fall Of PF

Despite Zambia voting in our 7th President elect, I think for many the unspoken mission was to see to the fall of PF. Mission Accomplished.

9 hours 4 Change

Do you believe in democracy? I cannot say I always have. However, when you are backed up in a corner and desperate, standing 9 hours is easy

Core Values center your vision

We had a profound AWV Pop-Up Masterclass with Samantha Orchardson Matumo, founder of Pursuit by Design who spoke about "Aligning Your...

Teach Me To Love My Body

The Village teaches us to hate our bodies. Why do we define beauty as one standard prototype? Why aren't body changes normalised?

Fear of Success

Most people fear failure. But some also fear success. How do you handle this dilemma? Read more...

Expensive, Worthy, Drama

Random unconnected thoughts have been running in my head this week from Grief to Things that Irk Me to I Kan't be Alone. Bare with me.

History is His Story

Wait a minute! His Story has so aptly been named History. He wrote it about himself and excluded half the population. What should She do?

My First 100 Days As President

When I am President, my first 100 days would be characterised by 3 reforms. My manifesto is not sexy but HELP ME, HELP YOU, HELP YOURSELF.