Making time for YOU can be challenging. We women have a lot to balance. Saturday 29 May, 2021, Africana Woman hosted our Be Your Own Bae:...

On 2 June, 2021, Daniella Genas, CEO of She's the Boss International, dropped some major gems as the host of our monthly Pop-Up...

Something is coming. Can you feel it? I have been in a strange space that is neither here nor there but in between. A transition. The middle

On Monday morning around 4am I woke up in a cold sweat thinking about an old friend. His name is Ben. I had the thought, "He abandoned me."

Sis, we all have things that you have said you will go to grave with. They make you question if people knew, would they still love you.

It is one thing to say out loud who you are, but to fully embody it with every fibre of your being is the highest level of consciousness.

As promised, I had to tell you what happened on my hike to Bululwe Hill, sooner rather than later.

Hey, how has your week been. Mine has been full but at the same time I am trying to be mindful to spend quality time with my son.

I think this is an absolute must to do, before zooming straight into your Q2 goals. You absolutely must STOP and CELEBRATE.

Have you been through a trauma? How did you handle it? How did it affect the people closest to you? Read about my experience with trauma.